Tag: domination

  • Why I do anger management

    So sad.
    So sad.

    In one sense, this post is a digression on my current theme of visioning a mature society. But it also gets to the heart of the matter of how we are to get to this vision. For me, anger is the canary in the coal mine, and it has movement.

    First, what a blog offers me.

    In doing a blog, I am forced by its structure: It needs to be short and fairly concise, neither of which really suits my need to present depth. However, I go in a number of interesting directions.

    • I give major attention to how blogs attract people, a significant learning curve for me.
      • I use more lists and more subheadings — they apparently attract more attention. (Because of information overload, people seek very brief bites of information, thus very stressful and dysfunctional. Efficient, but sad!)
      • I keep the posts relatively short, forcing me to be more precise. Likely a good thing.
    • I use my meditation practice (approximately 40 minutes a day) as a way to reflect; thereby, I access my other-than-conscious mind, a very powerful workhorse for me.
    • In having pause time between blogs, I develop very interesting (to me) side-branches to the themes I want to present.

    So, why anger management?

    I focused on anger management as a therapist largely because anger was so much a part of my own life. With this, I soon came to realize that anger is a part of every life issue. Thus I had the opportunity to study the whole of life.

    In that sense, anger is a window to cultural issues, and is a canary in the coal mine. If you want to improve any situation, augment the positives and diminish the negatives. As applied to mine conditions, for example, you work on a) education for better conditions, and b) improving the ventilation system. But if you don’t change the ventilation, education does little good. From my perspective, if our culture does not deal long-term with the underlying anger in healthy ways, much (all?) of the positive movement is ineffective.

    In addition, anger has movement; it is a push against the environment. Eventually in my therapy practice, I realized that the people who were stuck were either lazy (they wouldn’t do the work) or fearful (they were afraid of the consequences of the work) — I’m not being critical here, simply attempting to identify. So in retirement, I decided to research laziness and fearfulness as the focus of my PhD. (Eventually I subsumed laziness and fearfulness, plus self-righteousness, into the ancient word, acedia.)

    There are two problems with acedia:

    • there is no movement; acedia is a stuck state, and requires an existential choice by the individual that they will not stay stuck; they will move through whatever the issues are.
    • acedia is the dominant factor that has lead to the issues of climate change. As a culture, we have been unwilling to do the work of choosing a world based on justice and health.

    Thus, for me, anger management has been my path to health, both individually and culturally. I’ve learned much thereby, both about the negatives and the positives.

    Now, back to cultural visioning (unless I develop another digression). :)))

    This post is part of what I am calling the core posts for understanding what I am attempting by this blog. For other core posts, click here.

  • Recommendation: Confessions … CIA Agent

    The faceless enemy is easy to hate.
    The faceless enemy is easy to hate.

    In keeping with my last post on the massacre at Orlando, I strongly recommend the Youtube video Confessions of a former covert CIA agent – Amaryllis Fox.

    She delineates the absolute need to know your “enemy” — he/she is human too.

    This was originally posted to my Facebook on 20160614.

  • Thoughts on the massacre at Orlando

    Massacre1

    I wish to comment of the massacre at Orlando, for a variety of reasons.

    First, I am deeply saddened, but not surprised by this occurrence, given the frequency of violations that occur in (but not exclusively in) “the land of the free.” Sadly as well, I am not surprised that Donald Trump would take advantage of it by claiming that he was right in his assessment of terrorism (Trump tweets congrats to self on Orlando Massacre and faces Backlash!), but then, this is Trump.

    Second, in this context, Trump is a mirror of the insanity of our modern world. I believe he represents the large portion of people who feel deeply insecure within the complexity of our culture, especially Western culture; these people likely want to be reassured that someone (Trump, perhaps) will know what to do, and somehow do it. I would like that to be the case also, but I certainly do not believe further conflict will do it.

    Given my background in group process, I know that systems change effectively only when there is a) strong leadership, b) an empowering vision of the future, and c) an encompassing cooperative movement based on depth of discussion of the underlying issues. One of the best examples I have recently encountered of this is in the book Future Primal (Herman, 2013). Unfortunately, none of these conditions are present in our culture at this time. Herman identified the essential need for the quest for truth (truth is never gained; it can only be pursued), by a four-fold process of a) personal individuation, b) effective dialogue of cultural issues, c) true democratic evaluation, and d) the need for a mythic narrative into the future.

    MandalaFPMandalaFPMandalaFP

    Third, I frequently wonder what it will require for our culture to begin this movement to maturity (my assessment is that we will almost certainly become extinct in the next hundred years if we do not). Essential to this is we truly recognize ourselves as part of a global village, in which diversity is valued, and violations are not tolerated. We must give up the We-Them dichotomy that is so characteristic of who we are at present. It is too easy to say: The problem is them, whomever the them is.

    In this context, I wonder who this man (the killer) was, and what were the circumstances in his life that lead him to do this despicable act. There are always underlying issues; underlying issues are not excuses or reasons for forgiveness, but knowing them is essential to the process of change — otherwise systems do not change. As well, we (especially Western culture) have not come to terms with the duplicity of our own culture, with our strong tendency to allow violation of others.

    I believe peace is possible for our world. I know many of the skills, and how much hard work is involved!

    This was originally posted to my Facebook on 20160613.

  • Slowly maturing. A number of items have impressed me recently.

    Authenticity

    Two recent news items have crossed my desk that have impressed me that our culture is slowly maturing. (I’ve never doubted this; my questions invariably relate to whether or not we will mature enough to survive the next 100 years of cultural chaos.)

    The first came to me via an email from Avaaz; it quoted a statement by Pavel Poc, Vice-Chair of the EU Parliament’s Environment Committee, and key leader of the glyphosate fight: “Looking to where we were in the beginning of this year and where we are now, Avaaz is indisputably the driving force of the fight for glyphosate discontinuance.” (My caution here is my usual one— I do not have external validation of this report. Overall I trust it, but I do not have external evidence to corroborate it. I do however have a video clip of Pavel Poc that I found most useful: Glyphosate: Yes or No?.)

    It is essential, I believe, that the voices of large numbers of people must be heard, especially when the voices of multi-national corporations are so strong, and sometimes so dishonest. I believe this to be so even when some scientific reports claim innocence; we are also in an era when scientific research is frequently manipulative and deceptive. I wish this were not so, but my wishing does not make it so.

    Thus, I am heartened to see that the polling performed by such as Avaaz has had an impact. I also wish it had more.

    The second news item was that “The Stanford Rape Victim Controlled The Public Narrative Without Giving Up Her Privacy.” (ThinkProgress, June 8, 2016). This is, for me, a major step forward in our society. The status of this woman can be corroborated (it is in the public record of the legal system) — but it is not in the public record of the media blitz that is so invasive. Separated from the injustices that possibly surround this situation, this prevention of invasion is refreshing.

    I also say “possibly surround” — I am aware of some of the controversies, but again the limitation for me is to find ways of validation. It is such an insane world — a vast amount of information available, without a vast amount of knowledge to be gleaned (in this context, I consider knowledge as being the meaning I give to information), and frequently without much wisdom to be gained (wisdom here being the ability to make effective judgments).

    This was originally posted to my Facebook on 20160609.

  • Blogs I Follow: Richard Rohr

    Spirituality2

    As you will note under Blogs I Follow, I subscribe to the blog of Richard Rohr at Center for Action and Contemplation (CAC).

    I do so because I find him to be the most spiritually mature individual of whom I am aware. (Overall my previous mentors, listed in my most recent post, also fall into this category.)

    Richard Rohr is a Catholic priest, a Franciscan monk. In 1986 he envisioned CAC as a place where opposites (action and contemplation) are held together, bridging gaps between the spiritual and the justice communities. As a priest, his language is often religious, but the underlying content of what he is writing is deeply spiritual (see my next post for what I mean by spiritual, and how I think it differs from religious).

    Especially I recommend his most recent post: Unconditional and Conditional Love.

  • How much do you know about the American 2nd Amendment?

    And what would you like today?
    And what would you like today?

    A very interesting article, reminding me that “believing is seeing.” I will soon be presenting a post on Beliefs and Values.

    Opinion: What America’s gun fanatics won’t tell you.

  • What Limits Me? (Part 3 of 3: What do others want?)

    PersonalGrowth1

    The third major issue I have is that I do not know what other people want. I was a therapist for 25 years, specialized in anger management. Over my career, I worked with more than 4000 people; many people told me that their lives changed as a result of working with me, sometimes in as little time as a single weekend.

    It was clear to me that, in our modern world, therapy was the only field that offered people skills for how to live well. Most fields, including much of psychology and religion, basically tell people what they should do, but give almost no instruction in how to do so. For example, consider the number of times you have been told that you should forgive. Now consider whether people have taught you how to forgive, i.e., an actual skill that effectively allows you to do so. I am willing to guess that the first answer is many times, and the second answer is likely never. As therapist, I taught people actual skills! And as therapist, I had the incredible opportunity of doing my own emotional growth, of using these skills myself.

    This was, of course, very gratifying. Subsequently, much of what I did, and the philosophy of how I worked with people, became the basis of my first book Blowing Out the Darkness: The Management of Emotional Life Issues, Especially Anger and Rage (AuthorHouse 2008).

    Yet, I was also aware that most people, when they first entered therapy, did not want to be in therapy; they did not want to do the necessary work to change their lives for the better. Essentially this was because therapy requires that people explore the painful issues of their lives, and our fundamental tendency as human beings is to avoid pain. Without intending to be pejorative, I found that people were either lazy (they resisted the work) or fearful (they were afraid of the consequences of doing the work). I also recognized that I had no skill at insisting that people do the work.

    Most people would come to me simply to get out of pain. And eventually, slowly, most would do the work; some (perhaps 15%) would stay to make huge changes in their lives, and get to a place where they were deeply satisfied. But most, no!

    This became so obvious that eventually I decided that laziness and fearfulness (later I added self-righteousness) were spiritual issues; they required that the individual make a voluntary choice to overcome them. In time, I decided to research these issues, and they become the basis of my PhD. Early on, I subsumed these three characteristics (laziness, fearfulness, self-righteousness) into an ancient Greek term: acedia. This became the basis of my second book Acedia, The Darkness Within, and the darkness of Climate Change (AuthorHouse, 2012).

    I do know that every human being wants to live well, to live at peace, able to provide enough for family and life needs, perhaps to have a few luxuries. However, I don’t know if they are willing to do the work of living well.

    Because it requires work. The maturity of our species has been compared to that of teenagers, often very nice kids, but frequently wanting to do their own thing and often not having the maturity to make wise choices.

    Yet, if we are to survive as a species, we must learn to function with maturity. We must do the work. The negative forces at work in our culture as such that the only other choices are the loss of our civilization or our extinction as a species.

    I don’t like these alternatives. I am willing to work otherwise.

    This was originally posted to my Facebook on 20160607.

  • What Limits Me? (Part 2 of 3: What can one person do?)

    So much to do!
    So much to do!

    The second limitation that I struggle with (see my previous post for the first) is the question of: What can one (more) person (me) do? We live in a very complex world that, in the space of my lifetime, has become a global village. As I look around, I am aware that large numbers of people are attempting to make a difference, attempting to find resolutions to the incredibly complex issues that our civilization now faces. Many, if not most, of these people probably have better networks than I; they likely also have better resources for touching others, and perhaps better knowledge of how to impact systems.

    In Blessed Unrest (2007) Paul Hawken notes a global democratic mass movement of independent, non-governmental non-profits. This movement arose from three converging root issues: environmentalism, social justice, and the struggle of indigenous peoples for cultural survival in the global consumer economy. The movement has been ignored (by the media) because it is intrinsically decentralized. I believe this movement represents the Cultural Creatives (Ray and Anderson, 2005), people orientated to green and environmentally sustainable values, and who now make up approximately 50% of the world population.

    Yet Herman in Future Primal (2013) notes:

    The big questions . . . remain: . . . What comes after the dictator is overthrown? . . . We can no longer escape the challenge of creating a politics with the truth quest at its center, capable of generating an inspiring vision of a way forward.

    From my perspective, the many movements have not yet coalesced into a way forward. Much of what I see and hear is either denial, or an attempt to get away from something (to stop global warming, to stop ocean acidification, to stop the duplicity of our culture). I see little in the way of visioning of a more mature culture.

    From my perspective, change requires three things:

    1. a vision of where I wish to go,
    2. an augmentation of the forces that assist me in moving forward towards this vision, and
    3. a diminution of the forces that block me from this vision.

    Simply stated, yet change also is a deeply mysterious process. Perhaps the many movements represent complexity seeking coalescence.

    My skill as therapist was that of assisting change, principally that of reducing the negative forces, and I was very successful at this over the 25 years of my career. And, I also have skill at visioning and augmentation of the positives. On the personal level, I was very effective; I long to make a difference at the cultural level. I want to feel used up in service — as gift back to a world I love, perhaps to a God who waits, wondering this humanity will do.

    So I often wonder if I can do anything. Will I make a difference? I don’t know, but I am reminded of a basketball saying: “You miss 100% of the shots you do not attempt.”

    To be continued.

    This was originally posted to my Facebook of 20160606.

  • What Limits Me (Part 1 of 3)

    Lots to digest! One bite at a time.
    Lots to digest! One bite at a time.

    Hi to all.

    A question to you, the reader. What limits you in your ability to make changes in your life, or your world?

    I want to take the next few postings to explore what I am attempting to do here, with these postings. I strongly believe that we need a more mature culture (an ongoing shifting matrix of living what we value), and that the key to this is the maturing of individual human beings. I intend to invest the rest of my life in helping this evolve. But there are limitations for me, possibly just limitations at my own personal level, but I suspect these limitations are more general. So I am going to explore these limitations in the next few postings, and I welcome commentary as to whether you resonate with them or not.

    The first limitation for me is that I have access to too much information. The web has transformed our civilization, and one of the major ways that this has happened is that, for any give topic, I can gather a huge amount of information in milliseconds. However, seldom can I say that I have gathered a huge amount of valuable knowledge thereby (in this context, I consider knowledge as being the meaning I give to information), and I certainly cannot say that I have gained wisdom thereby (wisdom here being the ability to make effective judgments).

    Most people, including myself, use a TIC process to handle new information: they translate new information into a language they understand (T), interpret this into their own meaning of the information (I), and corroborate this meaning with a group they trust (C). Generally, it is a useful strategy, but it frequently fails when the corroborating group has their own agenda (witness the issues of the Republican Party in the United States, both in how they respond to Climate Change, and what they are doing in response to Donald Trump).

    My specific difficulty here is that I do not know who to trust. Certainly, I cannot trust the media (although I find movies often give me a good sense of the zeitgeist, currently that of violations [often inaccurately called violence], duplicity of power dynamics [The Hunger Games and Divergent series], and catastrophe [end of the world scenarios). I also have difficulty with people what are too one-sided in how they present themselves: too negative, too positive, or too focused on just one aspect of what seems to me to be a complex issue (all of which are my own personal biases).

    What I am attempting to do at present in response to this difficulty is re-build my network of trusted sources. I have a few, but if I am to influence on a broader scale, I need to find more resources and find a way to contribute. As a off-the-scale introvert, I find this difficult. Up to this point in my life, I have called myself a poustinik, a Russian term for a hermit who is available when asked (and I have needed to be asked). But this stance no longer serves me. I want to be able tell my grand-children that I wanted to make a difference in their lives; I want to leave them a world that is healthier.

    More later.

    This was originally posted to my Facebook on 20160605.

  • Off-Shore Fracking

    A technological dinosaur, inappropriate to global warming
    A technological dinosaur, inappropriate to global warming

    Hi folks. It is my intention to engage in the issues of climate change, especially those related to the emotional maturity of our culture. One of my struggles in retirement has been that of what do I do with my skills, my proficiencies gained over 25 years of being a therapist. We are so badly in need of maturing as a culture — frequently I feel powerless in the face of the cultural pressures that keep us trapped in the obvious duplicity.

    Many people are focused on moving us to health; I want to be one of them. My skill set is that of encouraging emotional growth. So …

    Once I get better organized, on most days I will make a comment or two. Sometimes I will link to articles I believe to be important. Here is one: “Off-shore fracking will have no significant impact …” What insanity to disturb the earth’s crust in an area where the risk of earthquakes is high! And even if the risk is not significant, why ignite such controversy in a world that must become carbon neutral?

    This post was originally on my Facebook of 20160601