• Comment: In order to make effective changes, data is needed. This task from Transactional Analysis is one of the more effective ways of obtaining data concerning patterns of behavior. MacQuarrie Email Program #10 — The John James Game Plan The John James

  • These posts explore a précis I did of George Marshall’s book Don’t Even Think About It: Why Our Brains Are Wired To Ignore Climate Change (2014), starting 20170122. Much of the information disheartens me, but it also clarifies the possibility of better

  • Comment: The skill described in this email is subtle, but powerful — it allows you to identify where you have power, and where you do not. MacQuarrie Email Program #09 — The Pointing Finger Hi again. In these next eight emails, we

  • Comment: Every eight emails, I add an extra as a review process, an opportunity to pause and assess how you are doing. MacQuarrie Email Review #1 — The First Eight Emails You have now had the first eight emails of the thirty

  • These posts explore a précis I did of George Marshall’s book Don’t Even Think About It: Why Our Brains Are Wired To Ignore Climate Change (2014), starting 20170122. Much of this information disheartens me, but it does offer clarity of the issues.

  • Comment: In emotional issues, the primary requirement is safety; ultimately we need to resolve the underlying difficulties to a place of peaceful resolution. MacQuarrie Email Program #08 — The Blowing Out Process, Part 2 In the previous email, I introduced the Blowing

  • These posts explore a précis I did of George Marshall’s book Don’t Even Think About It: Why Our Brains Are Wired To Ignore Climate Change (2014), starting 20170122. Much of this information disheartens me. Given we are reaching the capacity of our

  • Comment: I suggest the Blowing Out process to be the essential means by which human beings can be both safe and emotionally authentic, without being trapped by the issues. MacQuarrie Email Program #07 — The Blowing Out Process, Part 1 Two more