In Part 1, I indicated my interest in the Netflix series: The Untold History of the United States (Oliver Stone, 2012), and my own issues with trust. Here, I continue with commentary on the underlying issues of how we trust, as well
Comment: If you understand the rules, you will know when to follow them, and when to break them — a very powerful tool at your disposal. MacQuarrie Email Program #14 — The Rules Question: Why do you get angry? Please sit with
I’ve been watching a fascinating series on Netflix: The Untold History of the United States (Oliver Stone, 2012), twelve presentations based on a particular interpretation of documented events during the 20th century, especially events related to the politics of war, specifically the
Comment: If emotional triangles are the most important and useful concept I have encountered, the concept of Sailors has been the second. MacQuarrie Email Program #13 — Who Are My Sailors? I closed the last email with the request that you review
This is my final post exploring a précis I did of George Marshall’s Don’t Even Think About It: Why Our Brains Are Wired To Ignore Climate Change (2014), starting 20170122. Much of the information disheartens me, but it also clarifies the possibility
Comment: As noted, this is the most useful concept I have encountered, in over twenty-five years of researching emotional issues. MacQuarrie Email Program #12 — Emotional Triangles The concept of emotional triangles, what I also call the Three Laws of Relationships, is
These posts explore a précis I did of George Marshall’s book Don’t Even Think About It: Why Our Brains Are Wired To Ignore Climate Change (2014), starting 20170122. Much of the information disheartens me, but it also clarifies the possibility of better
Comment: The task suggested seems simple, yet it is profoundly powerful in initiating change. The other-than-conscious body-mind wants to be healthy, and will do so if allowed! MacQuarrie Email Program #11 — The Checkbox of Change The activity of the last email,

