I am constantly amazes by the uphill battle that our species must take in order to manifest our greatness. I believe most people are good-hearted, yet we are constantly engaged in activist work, usually as a result of the power dynamics that
In my readings this week, I have not found anything that I can really focus on as important and worth recommending, yet I am also aware of how much pain is being expressed, ranging from apparent police violations of the right of
For about 25 years, my career was that of a physician, principally as a specialist anesthetist. As such, I was frequently exposed to the consequences of trauma, and the healing of wounds. The ideal example, for me, of healing would be that
18th
18th
Apr, 2017
I have not made any entries for a while (aside from the anger emails); overall, I have been busy reading about the complexity of global warming and the insanity of our culture, and reflecting on the issues of what to do. I’m
17th
17th
Apr, 2017
Comment: Having established safety for all, the next most important aspect is to distinguish whether the issue is me, or my relationship with others. And then get on with resolving the issues. MacQuarrie Email Program #26 — The Message of Your Anger
13th
13th
Apr, 2017
Comment: I cannot emphasize enough — the primary issue of emotional management is Safety! Everyone must be safe, and idealy everyone must feel safe (Security). MacQuarrie Email Program #25 — Managing Yourself While Angry In the next two emails, I am going
10th
10th
Apr, 2017
Comment: We are getting close to the end of the series; I hope you are gaining benefit from it. MacQuarrie Email Review #03 — The Third Set of Emails From my perspective, the past eight emails (#17-#24) have included important topics: blocks
