What a week in attempting to sort out what is important and what is fluff! Charlottesville and the terrorist attack in Spain are certainly not fluff, but they distract from deeper issues. One of the major difficulties of current politics is that
Last week I thought the world was fairly stable; immature, yes; moving in the direction of catastrophe, yes; but in immediate danger, no. This week I am not so certain — truly the insanity continues. Especially with: the threat of nuclear war
I have not been keeping count but it seems to me that there are more and more headlines about the Trump administration. Generally I do not pay much attention to the regular news — although in the past, the media has served
6th
6th
Apr, 2017
Comment: Although I note this email as perhaps the most important of the series, it is only possible to utilize this email effectively, especially long-term, if the rest of the program is developed. MacQuarrie Email Program #24 — Forgiveness (Letting Go) Welcome.
3rd
3rd
Apr, 2017
Comment: Herein I describe with I consider to be the primary skills of self-care, those skills that keep me stable and able to be (relatively) relaxed with what life offers. Self-care requires time, but essentially if I do not take care of
30th
30th
Mar, 2017
Comment: The skills suggested in this email are subtle and if developed, they are very powerful as a means of sorting how to respond to life. MacQuarrie Email Program #22 — Knowing Your Own Truths When I first introduced the Blowing Out
27th
27th
Mar, 2017
Comment: If you can truly utilize the information of this email, you will have come a long way in the management of any emotional issues, especially those of anger. MacQuarrie Email Program #21 — Perspective This email is about how you create

