Comment: Having established safety for all, the next most important aspect is to distinguish whether the issue is me, or my relationship with others. And then get on with resolving the issues. MacQuarrie Email Program #26 — The Message of Your Anger
Comment: I cannot emphasize enough — the primary issue of emotional management is Safety! Everyone must be safe, and idealy everyone must feel safe (Security). MacQuarrie Email Program #25 — Managing Yourself While Angry In the next two emails, I am going
Comment: We are getting close to the end of the series; I hope you are gaining benefit from it. MacQuarrie Email Review #03 — The Third Set of Emails From my perspective, the past eight emails (#17-#24) have included important topics: blocks
16th
16th
Jan, 2017
The tasks in this post: the development of awareness (task #1) and discipline (task #2). The work of change may seem massive, but really it’s just one step after another, and once you know the steps, you simply keep stepping (and find
14th
14th
Jan, 2017
There have been a number of interesting articles have come across my desk in the past few months (some technological, one on civil disobedience), so I thought I would describe them briefly. I recommend that the interested reader explore them all from
12th
12th
Jan, 2017
This is the second of my email anger program so that the program is not lost. It is a duplicate of a previous sampler post of 20160809. This one is fairly long. Apologies. To begin: Are you still reading your outcome title (Email #01), at least once
10th
10th
Jan, 2017
One of the issues I am pondering these days is that of civil disobedience. The central issue is that of how to respond to a breach of law when the law goes along with the breach. As such, if we are to
