MacQuarrie Email Program #04 — How We Function: The Triune Brain Commentary: A huge advance in knowledge of the brain has occurred in the past century; it is astounding what we have learned. However, at the same time, we have learned
The tasks in this post: the development of awareness (task #1) and discipline (task #2). The work of change may seem massive, but really it’s just one step after another, and once you know the steps, you simply keep stepping (and find
This is the second of my email anger program so that the program is not lost. It is a duplicate of a previous sampler post of 20160809. This one is fairly long. Apologies. To begin: Are you still reading your outcome title (Email #01), at least once
As indicated in the last post, I will gradually post my email anger program so that it is not lost. Although many people signed up initially, and feedback has been positive, there has been little in the way of continuing interest. Hence — this
MacQuarrie Email Program #02 — What Is Anger? Note: This is a sample of my email anger management program. If interested further, please access this link. This email is fairly long. Apologies. To begin: Are you still reading your outcome title (Email
Emotional Management, especially Anger and Rage As part of my commitment to social change, I offer this free program on Anger Management. There is a huge amount of anger in our culture, some overt but mostly hidden. — it is the ‘canary in
MacQuarrie Email #07 — The Blowing Out Process, Part 1 Two more emails (plus a summary email), and then we start the process of skill development as to how to explore and manage your anger. I hope by now you are starting
