• Comment: The more common ways in which we display reduced awareness, and also trap ourselves in pain. MacQuarrie Email Program #16 — More Sloppy Language In Email #15 — Sloppy Language, I suggested that the major language indicator that demonstrates that people

  • Comment: I have long maintained that one of the major ways in which you can change your life for the better is to give meticulous attention to your language for six months. The results will be dramatic! You will automatically correct many

  • In Part 1, I indicated my interest in the Netflix series: The Untold History of the United States (Oliver Stone, 2012), and my own issues with trust. Here, I continue with commentary on the underlying issues of how we trust, as well

  • Comment: If you understand the rules, you will know when to follow them, and when to break them — a very powerful tool at your disposal. MacQuarrie Email Program #14 — The Rules Question: Why do you get angry? Please sit with

  • I’ve been watching a fascinating series on Netflix: The Untold History of the United States (Oliver Stone, 2012), twelve presentations based on a particular interpretation of documented events during the 20th century, especially events related to the politics of war, specifically the

  • Comment: If emotional triangles are the most important and useful concept I have encountered, the concept of Sailors has been the second. MacQuarrie Email Program #13 — Who Are My Sailors? I closed the last email with the request that you review

  • This is my final post exploring a précis I did of George Marshall’s Don’t Even Think About It: Why Our Brains Are Wired To Ignore Climate Change (2014), starting 20170122. Much of the information disheartens me, but it also clarifies the possibility

  • Comment: As noted, this is the most useful concept I have encountered, in over twenty-five years of researching emotional issues. MacQuarrie Email Program #12 — Emotional Triangles The concept of emotional triangles, what I also call the Three Laws of Relationships, is