Tag: safety
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Anger #04 The Triune Brain
MacQuarrie Email Program #04 — How We Function: The Triune Brain Commentary: A huge advance in knowledge of the brain has occurred in the past century; it is astounding what we have learned. However, at the same time, we have learned relatively little about the mind. An assumption of the modern neurosciences is that…
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Anger #03 Awareness and Discipline
The tasks in this post: the development of awareness (task #1) and discipline (task #2). The work of change may seem massive, but really it’s just one step after another, and once you know the steps, you simply keep stepping (and find ways to keep yourself stable in the meantime). However, it is easy to…
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Anger #02 What Is Anger?
This is the second of my email anger program so that the program is not lost. It is a duplicate of a previous sampler post of 20160809. This one is fairly long. Apologies. To begin: Are you still reading your outcome title (Email #01), at least once a day? If yes, great. Congratulations. If not, that is the difficulty of…
Awakening From Your Anger 