Comment: Child discipline is fraught with ‘shoulds,’ and thus a place of major difficulty. Child discipline is more accurately discipline of the parent so as to provide consistency and nurturing. MacQuarrie Email Program #29 — Responding To Children I chose this topic
Comment: In some fashion, we all want intimacy, but we are unwilling to risk, and thus we shift to psychological games with predictable negative outcomes. “Here we go again!” Sad. MacQuarrie Email Program #28 — Intimacy and Relationship A friend of mine,
Comment: Very few people like conflict — however it is a major underlying feature of relationship. For trust to build, conflict needs resolution. MacQuarrie Email Program #27 — Conflict and Resolving Difficulties The task for this email is to explore how you
Comment: Having established safety for all, the next most important aspect is to distinguish whether the issue is me, or my relationship with others. And then get on with resolving the issues. MacQuarrie Email Program #26 — The Message of Your Anger
Comment: I cannot emphasize enough — the primary issue of emotional management is Safety! Everyone must be safe, and idealy everyone must feel safe (Security). MacQuarrie Email Program #25 — Managing Yourself While Angry In the next two emails, I am going
Comment: We are getting close to the end of the series; I hope you are gaining benefit from it. MacQuarrie Email Review #03 — The Third Set of Emails From my perspective, the past eight emails (#17-#24) have included important topics: blocks
Comment: Although I note this email as perhaps the most important of the series, it is only possible to utilize this email effectively, especially long-term, if the rest of the program is developed. MacQuarrie Email Program #24 — Forgiveness (Letting Go) Welcome.
Comment: Herein I describe with I consider to be the primary skills of self-care, those skills that keep me stable and able to be (relatively) relaxed with what life offers. Self-care requires time, but essentially if I do not take care of
