Tag: health
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The Search 05 (Gestalt Principles)
In my last post, I talked about awareness as the essential principle of Gestalt Therapy. Here I want to pick up on two other equally important principles of Gestalt: Contact and Personal Responsibility. I do this because my principal orientation is that of Gestalt — I have many other trainings, but Gestalt remains my basic…
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Transforming Anger: Emotions as Energy for Change
As noted previously, I had my own anger management program for 25 years, likely dealing with about 4000 people with various issues of anger. I had long concluded that anger is the canary in the coalmine of our culture – it is the measure of how dysfunctional our civilization has become. Thus, I focus on…
Awakening From Your Anger 