Tag: personal self-care
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What To Do? (Part 2)
This is the second post as I reflect on the issues of what to do about the complexity of global warming and the insanity of our culture, especially the increasing incidence of suicide in our culture. It is in response to two articles sent to me by a friend: He Quit His Corporate Job To…
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What To Do? (Part 1)
I have not made any entries for a while (aside from the anger emails); overall, I have been busy reading about the complexity of global warming and the insanity of our culture, and reflecting on the issues of what to do. I’m prompted to write now because of two emails from a friend who works…
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The Nature of Burnout, Part 1
After a lot of work, I now have this blog set the way I want (mainly). The process has been deeply frustrating, reminiscent of Sometimes I Hate Technology, and illustrative of how I burnout — over-invested in life being the way I want to be, as compared with how it is. Burnout. A common phenomenon…
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Authenticity (Daily Living, Part 8)
Daily life in a mature culture — the last posting I painted a picture of major uniformity. I suggest that this is necessary so as to keep the human impact to a minimum, and that such life could still be very satisfying, although the emphasis would be on authenticity, as compared to becoming more competitive…
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Living in A Mature Culture, Part 7
Daily life in a mature culture — now that we have looked at the possibility of a Victory City, what would daily life actually be like in such a city? As noted, I am proposing that the high-rise buildings would consist of a large number of village-like settings, where people would actually live much of…
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Emotional Management (especially Anger and Rage)
Emotional Management, especially Anger and Rage As part of my commitment to social change, I offer this free program on Anger Management. There is a huge amount of anger in our culture, some overt but mostly hidden. — it is the ‘canary in the coal mine’ of the pain and dysfunction of our society. It is…
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The Blowing Out Process, Part 1
MacQuarrie Email #07 — The Blowing Out Process, Part 1 Two more emails (plus a summary email), and then we start the process of skill development as to how to explore and manage your anger. I hope by now you are starting to recognize that the concepts thus far allow you to get a handle…
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Community in a mature culture? (Part 2)
We are now the most important species on this planet, dominant in our capability to sustain it, or to destroy it. Up to this point in time, our “civilization” has been that of domination, and essentially unlimited growth. If we want to survive and thrive as a species, we have no choice but to learn…
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Why I do anger management
In one sense, this post is a digression on my current theme of visioning a mature society. But it also gets to the heart of the matter of how we are to get to this vision. For me, anger is the canary in the coal mine, and it has movement. First, what a blog offers…
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Are you spiritual? What is spirituality? (Part 2 of 2)
In the first part of this post, I discussed religion; I suggest here that spirituality refers to something broader than religion, but includes religion. If we think of religion as expressed as one dimension (belief systems), spirituality has three dimensions: that of belief systems, value systems (faith development over time), and transformative experience (mystical experience).…
Awakening From Your Anger 